Breaking up is hard to do.

Breaking up is hard to do. The act of it and remaining broken up… grocery shopping. You want a distraction, yet you want to be left alone. You reach out to old friends.  You purge old things.. from items in the fridge to desk cluttering paperwork, to almost empt toiletry items in the shower. All of…

Journal for health

I always knew taking time for myself was important. But as I get older I see that it is mandatory and very healthy. It’s body upkeep. It’s healing. It’s documenting the present to one day look back and put yourself in your old shoes and remember.  To laugh about your current situation. Or to simply…

To blog or not to blog

That is the question. I love to write. In school, I always wrote my friends & boyfriends notes. I have journals from the age of 7… I’ll be 30 in July. When my heart needs to speak to someone, I often pour it out on paper. I love snail mail. My point is,  I enjoy…